Personal Training and Nutrition Coaching
6Point Athletes specializes in working with middle and high school individuals to help them become strong, healthy athletes. Each customized training session will focus on developing one or more of the 6Points of: AGILITY, BALANCE, ENDURANCE, POWER, REACTION TIME AND SPEED, along with other aspects of athletic training to best prepare each athlete for his/her sport.
6Point Athletes understands that proper nutrition is just as important as working out. Nutrition counseling is available to help athletes and adults learn about healthy eating and how to fuel properly for sports and active lifestyles.
Personal training sessions are held at Altman Fitness Studio in Edina MN, or FITSPACE in St. Louis Park MN.
Virtual training is also available to those who want to train in the comfort of their home and is available to anyone in the USA.