My personal training sessions for adults are geared to meet each individual at whatever level they may be.  We will identify the fitness goal(s) you are looking to accomplish, come up with a realistic training plan that will work with your schedule, and learn about how to maintain a strong and healthy lifestyle. 

6Point Athletes also offers nutrition counseling.  Proper nutrition is key to weight loss and management and 6Point is here to help you navigate this tricky area.  Please contact 6Point directly at for more information and pricing.  

Go to the Pricing Section to find an in-person or virtual training package that will work for you. 


 Let's do this!