top of page

High School Girls Strength Training Class

The High School Girls Strength Training class is for females looking to get stronger, learn about proper weight training technique, make friends and have fun while working out.

More info

Every Wednesday and Saturday, high school females can participate in an hour- long strength training workout session with 6Point Athletes.  The workouts are held in a safe and fun environment where they will learn about proper weight and strength training techniques, how to progress in their workouts, gain confidence and feel comfortable working out in a gym.  

Classes will begin on Wednesday, March 8th and go till May 20th.  Participants can sign up for all three months or go month-to-month and attend as many classes as they want to.  

Classes will not be held on the following dates:

Wednesday, April 5th and

Saturday, April 8th and 

Saturday, May 6th

Time of classes:

Wednesdays: 6-7 pm

Saturdays: 10:30-11:30 am

Cost: $25 per class

Max participants: 5 participants per class

Location: FITSPACE 

                 4906 W. 35th St.

                 St. Louis Park, MN 55416


To register, please fill out the boxes below and then hit the Send Button. Lisa will contact you by email with more information and payment options.

Select dates participant would like to attend. You can add additional dates later but since registration is on a first come first serve basis, some dates may not be available to register for later.
Thank you for your submission. Lisa will contact you soon!
bottom of page