
Agility Training
High School Girls Strength Training Class
The High School Girls Strength Training class is for females looking to get stronger, learn about proper weight training technique, make friends and have fun while working out.
More info
Every Wednesday and Saturday, high school females can participate in an hour- long strength training workout session with 6Point Athletes. The workouts are held in a safe and fun environment where they will learn about proper weight and strength training techniques, how to progress in their workouts, gain confidence and feel comfortable working out in a gym.
Classes will begin on Wednesday, March 8th and go till May 20th. Participants can sign up for all three months or go month-to-month and attend as many classes as they want to.
Classes will not be held on the following dates:
Wednesday, April 5th and
Saturday, April 8th and
Saturday, May 6th
Time of classes:
Wednesdays: 6-7 pm
Saturdays: 10:30-11:30 am
Cost: $25 per class
Max participants: 5 participants per class
Location: FITSPACE
4906 W. 35th St.
St. Louis Park, MN 55416