Join 6Point Athletes and Premier Sport Psychology for a fun and informational workshop that will work the body and mind of young athletes.
This workshop is designed for athletes in grades 5-8, who need guidance on "getting out of their head" when they make a mistake during a game or practice. The workshop will also provide positive thinking tools to athletes who tend to shut down a bit or hold back while playing his/her sport.
The first part of the workshop will be led by 6Point Athletes owner and trainer, Lisa Fisher. Lisa will put the athletes through a fun and challenging workout that will focus on basic athletic strength training and cardio conditioning.
After the athletes get a great workout in, Premier Sport Psychology Athletic Counselor, McKenzie Bromback, will provide methods and tools to help the athletes get passed that mental roadblock when making a mistake during a game, work through those tough emotions that might occur before, during or after a game, and build self-confidence.
When: Saturday, February 25th
Time: 1-3 pm
Location: Altman Fitness
7417 Washington Ave South
Edina, MN 55439
Cost: $45 per participant on or before February 1st
$50 per participant after February 1st
Who: Athletes currently in grades 5th-8th
Max number of participants: 20
Registration: Registration begins on Wednesday, January 18th and will close on February 15th or till the workshop is full.
If you have any questions, please contact Lisa at: