Join 6Point Athletes and Premier Sport Psychology for a fun and informational workshop that will work the body and mind of young athletes.  

  

This workshop is designed for athletes in grades 5-8, who need guidance on "getting out of their head" when they make a mistake during a game or practice.  The workshop will also provide positive thinking tools to athletes who tend to shut down a bit or hold back while playing his/her sport.  

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The first part of the workshop will be led by 6Point Athletes owner and trainer, Lisa Fisher.  Lisa will put the athletes through a fun and challenging workout that will focus on basic athletic strength training and cardio conditioning.  

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After the athletes get a great workout in, Premier Sport Psychology Athletic Counselor, McKenzie Bromback, will provide methods and tools to help the athletes get passed that mental roadblock when making a mistake during a game, work through those tough emotions that might occur before, during or after a game, and build self-confidence.  

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More Details:

When: Saturday, February 25th

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Time: 1-3 pm

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Location: Altman Fitness

                 7417 Washington Ave South

                 Edina, MN 55439

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Cost: $45 per participant on or before February 1st

          $50 per participant after February 1st

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Who: Athletes currently in grades 5th-8th

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Max number of participants: 20

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Registration: Registration begins on Wednesday, January 18th and will close on February 15th or till the workshop is full.

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If you have any questions, please contact Lisa at:

LFisher@6PointAthletes.com