Agility Training
"Lisa really knows how to push you to your max when working out – in a good way. She gets to know you as an athlete in your sport and what your goals are so you can achieve them. She’s encouraging, challenging, and always looking to bring out the best in you."
Emerson
Northfield High School
Varsity Lacrosse Team
Northfield MN
“Lisa is extremely motivational, pushing me to pass my limits as if she’s the one working out trying to convince herself. She focuses on the areas I want to improve in and gives me feedback that genuinely helps. Plus, she separates these workouts into a weekly plan to help me stay organized and not end up constantly repeating exercises.”
Ava
Burnsville High School
Varsity Swim Team
Burnsville MN
"What benefitted me most from working with Lisa was the customized workouts. She evaluated me, and found areas in my body that needed the most help and from there worked with what I already had at home to make this possible. The convenience of it all was amazing."
Lucy
Jefferson High School
Freshman Basketball Team
Bloomington MN
What others are saying...
"I have participated in Lisa's Boot Camp classes every week for about 2 years. She puts us through a great workout and does so energetically and enthusiastically. Her Boot Camp class is something I always look forward to, even at 7:30 AM on a Saturday. Lisa has helped me develop my core and shoulders beyond what they have ever been previously. Thank you very much, Lisa!"
Mike, Edina MN
"Lisa is a creative and enthusiastic trainer. I never tire of her workouts because she is always infusing something new and fun. I have been working out under her leadership for many years and I look forward to many more. If you like to get your butt kicked with a smile, Lisa is your instructor."
Mark, Edina MN
"I love Lisa's classes! She is a focused, knowledgeable, and personable teacher. She understands the body and is very good at helping individuals push themselves and reach their goals without risking injury."
Karen, Edina MN
"Of all the instructors I've used over the years, Lisa is by far and above the best! She's smart, motivates, and really knows how to personalize training so it fits any fitness level. If there were days, I didn't want to attend a class, I would remember who was teaching -if it was Lisa, I went!"
Jan, Minneapolis MN
“I have taken Boot Camp classes from Lisa for at least three years. During this time, attendance grew from a handful to 30-40 participants, despite the 7:30am start time on Saturdays. Lisa has the unique ability to challenge everyone at their own fitness level. I highly recommend Lisa as a personal trainer!”
Edwin, Minneapolis MN